Meet the Duo!

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MD Fitness is a passionate mother-daughter duo dedicated to helping others live healthier, stronger lives. Founded in 2016 as Time2GetFit in their basement, they’ve grown from local church workouts to mobile and virtual training across North Carolina. MD Fitness empowers individuals and families to move, feel better, and live fit—anytime, anywhere.

MD Fitness is a dynamic mother-daughter fitness duo dedicated to helping individuals live healthier, stronger, and more confident lives. Founded in April 2016 under the original name Time2GetFit, the business began humbly in a basement before landing its first training opportunity at a local church. As demand grew, MD Fitness transitioned into a mobile training company, bringing personalized workouts directly to clients.

After relocating to North Carolina, the team continued their mission by expanding their services to include both mobile and virtual fitness programs—making it easier than ever for clients to achieve their goals from anywhere.

With a passion for empowering families and communities, MD Fitness focuses on building strength, confidence, and lasting results through personalized coaching, group classes, and community engagement. What started as a shared dream between a mother and daughter has grown into a movement that inspires others to move, feel better, and live fit for life.