Meet the Duo!

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Coach PT & Coach Kyah have been a mother/daughter duo since 2016.  Originally from NJ, they relocated to North Carolina in 2017.  In August 2020, they opened their very own fitness studio.  

Coach PT & Coach Kyah believe in making workouts fun and interactive, understanding that everyone's fitness journey is different.  Their key objective is to help clients reach the goals they set.  They also understand that committing to a plan requires discipline, consistency, hard work, dedication, and, most importantly, the WILL to push through.

Coach PT holds a Bachelor of Science degree and two Master of Science degrees.  Additionally, she is an ISSA-certified fitness trainer and an Academy of Modern Applied Psychology-certified life coach.  Coach Kyah is an ASFA-certified personal trainer.